Mind-Body Alignment
Hypnotherapy in NE Calgary
Ready to change your patterns, but not sure how? Hypnotherapy offers a powerful way to work with your subconscious mind—gently and safely—so you can make meaningful shifts in your habits, mindset, and emotional wellness.
What Hypnotherapy Helps With:
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Stress and anxiety
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Habit change (nail biting, smoking, etc.)
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Sleep issues
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Confidence and self-worth
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Body image and embodiment
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Pain relief
Feel more like you, every day.
What a Session Looks Like:
You’ll be guided into a relaxed, meditative state—fully in control and aware—while we explore the subconscious roots of your challenges.
We use visualization, affirmations, and somatic awareness to create powerful shifts from the inside out.
Disclaimer:
I am not a Clinical Hypnotherapist or a licensed healthcare provider. I am trained in modern hypnosis techniques and offer non-clinical hypnotherapy services designed for personal growth, habit change, and general wellbeing. These services are not intended to diagnose, treat, or cure any medical or psychological conditions. If your needs fall outside my scope of practice, I will refer you to a qualified professional who can better support you.